Homepage hero banner mobile

Bending over backwards to lower your blood pressure?

Aldosterone

(al-dah-stuh-rohn) and high blood pressure

If you are taking two or more blood pressure medicines and still have high blood pressure, could something be working against your best efforts? Aldosterone is a hormone made in the kidneys that helps regulate blood pressure. But in some people, aldosterone could be the reason for high blood pressure.

Today, there are no high blood pressure medicines available that directly target aldosterone.

But there’s good news: doctors are finding out about different ways to target aldosterone directly.
Are you ready to take action?

Learning how aldosterone works can help you better understand high blood pressure and potential consequences.

transition arrow

High blood pressure is a warning sign

People taking two or more blood pressure medicines who still have high blood pressure are living with an increased risk of serious health problems like heart damage, stroke, kidney disease, and dementia.

People with high blood pressure have an even higher risk of heart attack and stroke in the morning.

This is due to several factors, including a natural morning spike in blood pressure and heart rate. Routinely monitor your blood pressure in the morning and at bedtime to understand your levels over 24 hours.

Not all blood pressure medicines work 24 hours a day.

Sun and moon icons showing morning and night blood pressure risk

Each additional 10-point drop in the top number of your blood pressure:

Reduces stroke risk by 27 percent with lower blood pressureReduces heart failure risk by 28 percent with lower blood pressureReduces risk of death by 13 percent with lower blood pressure
Learn more. Our downloadable brochure can help.
Download now

Even if you’ve experienced a reduction in blood pressure, if your blood pressure remains high—there are still benefits to doing more.

transition arrow

Reduce your blood pressure to help reduce your risk

For most people with high blood pressure, clinically known as hypertension, the American Heart Association recommends maintaining blood pressure consistently lower than 130/80 mm Hg. Set a specific goal with your doctor. Reaching your goal reduces your risk and could mean more time spent enjoying the activities you love.

Tap the dial to explore the different blood pressure stages

Scale representing normal blood pressure

Normal Blood Pressure

Systolic:

<120

Diastolic:

<80

  • Systolic blood pressure is the first (top/upper) number. It measures the pressure your blood is pushing against your artery walls when the heart beats
  • Diastolic blood pressure is the second (bottom/lower) number. It measures the pressure your blood is pushing against your artery walls while the heart muscle rests between beats

Be consistent about taking your blood pressure

Getting to your goal is more than having a few good blood pressure readings. Always log your blood pressure at least once in the morning and once at bedtime and share your readings with your doctor at your next appointment.

American Heart Association tips for measuring your blood pressure

Tap numbers to view tips

AHA tip number icon 1

Avoid smoking, caffeine, or exercise for at least 30 minutes before measuring

READY FOR THE NEXT STEP? TAKE ACTION
Woman measuring blood pressure at home, highlighting the need to avoid smoking, caffeine, and exercise before testing
READY FOR THE NEXT STEP? TAKE ACTION